Fix your sleep, one breath at a time

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Into Wim Hof? Yoga? Qi Gong? We have it all!

Flourish has 50+ guided breathing meditations inspired from Wim Hof, Yoga and Buddhist monks and Shaolin Temples

Calm down, focus, and fall asleep in just 60 seconds

Flourish features breath work techniques that help you manage stress and anxiety, promote relaxation and feel centered after just a minute of practice

Improve your lung capacity with our challenges

We have breath hold and exhale challenges to check and improve your lung capacity

Backed by science

All of our 50+ meditations are back by decades of scientific research of breath on mind and body

Works fast. Real fast!

Feel the benefits in as little as 60 seconds

Physical and spiritual elevation

Raise your game on multiple levels, one breath at a time

Empower yourself. Invest in your mind